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Monday, 31 March 2014

Health Tips

It is said that one of the major causes of Breast Cancer is the use of underarm chemical deodorants.
Use of these deodorants faults is they block the pores of the skin stopping toxins from being exuded from the body.
For safe underarm deodorants use coconut oil, as this lets the skin breathe.

For nutrient rich food use cook in the bag technique.
Sous-vide (boil in the bag) cooking means vegetables rich in anti oxidants keep their nutrients rather than allowing them to boil away.
Boiled vegetables lost twice as many anthocyanin's (immune building, and thought to help beat Cancer, and Heart Disease) as boil in the bag.
Bag cook in a saucepan at 87c for 50 minutes, or 91c for 30 minutes (below boiling).
This is because cooking sous-vide does not damage the cell walls as much.

The key to a longer healthier life is exercise and diet.
Excess weight creates problems the body cannot cope with.
Smoking and excessive drinking also create problems.
Less dead inactive processed food will also help.

You do not have to cut everything out just use common sense and moderation in your diet and lifestyle.
Check out what you are putting into your body and leave out too much of the bad stuff.

Friday, 28 March 2014

Increaseing Cancer Survival

We have to go to the facts to see just why we are losing the battle against disease's like Cancer, Diabetes, and Heart disease.
Firstly are living in an environment that is not conducive to the survival of Human Beings.
All around us there are pollutants in the soil, air and water.

Education is the key to beating Cancer, Diabetes, and Heart Disease.
It is a fact that despite all the resources, efforts, research and drugs we have not made any progress.
Since the 1970s these diseases have increased.
In America alone 1 in 2 men and 1in 2.5 have cancer, 12million and 8 million will die.
What we are doing to combat these diseases in "NOT WORKING".

Starting at the beginning, we are biochemical machines that require food that is nutritional, energy, and healing powers.
Yet we eat dead, inactive devitalised, and processed food and drink that have little or no value to the human body, and wonder why we become sick.
Food that is laced with sugar, Cancers favourite food.
Always remember it only takes one teaspoon of sugar to knock out the immune system for 4 hours.

We have become addicted to microwaved food that as had all the living enzymes (that our bodies need) killed
Healthy cells that contain Electricity, Oxygen and Nitrogen that microwaves eradicate most off.
This is besides research that states these machines are susceptible to leaking dangerous rays.

The land we have our food grown in is devoid of minerals after being soaked in chemicals to make food production greater, and make it grow.
It is a fact that the body needs certain elements to survive.
These are Magnesium, Zinc, Vitamins C and, D

                                     HOW TO AVOID AND BEAT CANCER.
To avoid Cancer, Diabetes and Heart Disease eat healthy food, including fresh veg and fruit from a trusted source
Make use of juicers to make juices that are sugar free, and fresh.
If you are using water "always use filtered water".
Keep away from Dead, devitalised, inactive, and processed food as much as possible.

A diagnoses of Cancer does not immediately mean death.
It should be a warning to alter immediately your diet in order to stop the Cancer in its tracks, in order to fight to destroy it.
The problem is that even in some Hospitals the food is not complimentary to fighting this disease.

Here are some of the foods that help the body to fight off disease and build the immune system strong enough to beat anything thrown at it.
Broccoli, Onions, Garlic, Cabbage, Ginger, and many other fresh vegetables.
Fruits high in anti-oxidants, and anti-thyocins, including Goji Berries, Black berries, Blue Berries and top of the heap Aronia Berries all of which contain high amounts of anti-oxidants that fight Cancer, Heart Disease, and Diabetes.

There is also green teas, and the world famous ESSIAC tea that has had incredible results on Cancer patients.
Information and products involving ESSIAC tea (powder or liquid) can be found through

There is one final ingredient  to the mix and that is FAITH.
It has been my opinion that the main destructive path is giving up on believing that these are beatable diseases.
In fact at the moment I am look at a claim that Type 2 Diabetes can be beaten in 3 to five days purely by a strict special diet.
 Try this healthy energy boosting drink and let me know what you think.
A glass of hot water.
A slice of Lemon.
Honey to taste.
A slice of Ginger.
A sprig of Mint.
Allow to cool down before drinking.

Terry Cope